VixterZumbafied
September 29th 2006 03:56
I just discovered a new type of work out called ZUMBA.
It is a combination of everything dance and latino in one saucy work out. Now I haven't done this myself but after learning a bit about it I am keen to sign up.
Only one draw back - I can't seem to find a class in Oz...well at least nothing near by.
I am all for health and working out BUT especially when you don't have to think about it...you know think about the fact that you are working.
So far I have found a website that contains videos you can buy of the Zumba workout at:
http://www.latincardio.com/
Other than that nothing - it is relatively new and I think I'll keep looking, I will stick to martial arts for now though...that I can highly recommend as a real and enjoyable workout.
It is a combination of everything dance and latino in one saucy work out. Now I haven't done this myself but after learning a bit about it I am keen to sign up.
Only one draw back - I can't seem to find a class in Oz...well at least nothing near by.
I am all for health and working out BUT especially when you don't have to think about it...you know think about the fact that you are working.
So far I have found a website that contains videos you can buy of the Zumba workout at:
http://www.latincardio.com/
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