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Nutritional & Weightloss Workshop - July 2007

This Sunday Nutrition & Weightloss Kangaroo Point

July 12th 2007 07:40

Cost: $70
Location: 470 Main Street Kangaroo Point inside Bodies at Eez (Behind medical center)
Time: 1pm to 5pm
Bring: Pen, calculator and afternoon tea

What you can expect to learn:

Popular diets...myths and misconceptions
How to increase your energy and feel fantastic
How to lose weight and keep it off
Ways to kick start your metabolism
Cardio/weight training...which is more important
Guidelines for good nutrition
The secret to longevity and good health!
How to feel our best all the time
How much water do we really need to drink

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