<?xml version="1.0" encoding="US-ASCII"?>

<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss">
<channel>
<title>The Health Conscious Non-Cook</title>
<link>http://www.orble.com/the-health-conscious-noncook/</link>
<description>The Health Conscious Non-Cook</description>
<language>en</language>
<pubDate>Tue, 08 Jul 2008 13:35:00 GMT</pubDate>
<lastBuildDate>Tue, 08 Jul 2008 13:35:00 GMT</lastBuildDate>
<managingEditor>info@orble.com</managingEditor>
<webMaster>info@orble.com</webMaster>

<item>
<title>A Summertime Vegetarian Meal with Big Flavor</title>
<link>http://www.orble.com/a-summertime-vegetarian-meal-with-big-flavor/</link>
<description>My husband and I aren't vegetarians, but we do eat a lot of meatless meals. This is one of our favorites. This Mushroom Sandwich is easy, quick, and has some...</description>
<comments>http://www.orble.com/a-summertime-vegetarian-meal-with-big-flavor/#comments</comments>
<guid isPermaLink="true">http://www.orble.com/a-summertime-vegetarian-meal-with-big-flavor/</guid>
<pubDate>Tue, 08 Jul 2008 13:35:00 GMT</pubDate>
<media:thumbnail width="100" height="100" url="http://www.orble.com/images/mushrooms-12.jpg"/>
</item>
	  
<item>
<title>Cornbread, Black Beans, Tomatoes, and a bowl of Goodness</title>
<link>http://www.orble.com/cornbread-black-beans-tomatoes-and-a-bowl-of-goodness/</link>
<description>This recipe is totally made up with leftover ingredients I had on hand and needed to use up. Many days, after a long day at work, well, actually, most days...</description>
<comments>http://www.orble.com/cornbread-black-beans-tomatoes-and-a-bowl-of-goodness/#comments</comments>
<guid isPermaLink="true">http://www.orble.com/cornbread-black-beans-tomatoes-and-a-bowl-of-goodness/</guid>
<pubDate>Tue, 08 Jul 2008 13:25:00 GMT</pubDate>
<media:thumbnail width="100" height="100" url="http://www.orble.com/images/cornbread-salad1.jpg"/>
</item>
	  
<item>
<title>Grilled Steak Tacos</title>
<link>http://www.orble.com/grilled-steak-tacos/</link>
<description>A majority of the food I make has a Mexican flare. Including tonight's meal - Grilled Steak tacos with fresh, homemade salsa. For the steak: 1 lbs Hanger, skirt or...</description>
<comments>http://www.orble.com/grilled-steak-tacos/#comments</comments>
<guid isPermaLink="true">http://www.orble.com/grilled-steak-tacos/</guid>
<pubDate>Tue, 08 Jul 2008 13:18:00 GMT</pubDate>
<media:thumbnail width="100" height="100" url="http://www.orble.com/images/grilled-steak-tacos1.jpg"/>
</item>
	  
<item>
<title>Cook?  Non-Cook?  What's the Difference</title>
<link>http://www.orble.com/cook-noncook-whats-the-difference/</link>
<description>There's a reason I call myself the "non-cook." Before I was married, I lived off of boxed meals, sandwiches, and if I actually felt like cooking, I'd make spaghetti (jar...</description>
<comments>http://www.orble.com/cook-noncook-whats-the-difference/#comments</comments>
<guid isPermaLink="true">http://www.orble.com/cook-noncook-whats-the-difference/</guid>
<pubDate>Tue, 08 Jul 2008 13:06:28 GMT</pubDate>
</item>
	  
</channel>
</rss>
	