The First Day is the Hardest
March 9th 2007 10:19
Today is the day... the dreaded Day One. It didn't really help matters that I didn't get as early a night as I'd wanted (darn Smallville and it's addiction), that my little monkey monster decided that 3.30am was a good time to wake us up and then decide he wanted to read his books... all of them and then to be woken up at 6am. So today I'm just a teeny weeny bit tired and tired Sarah wants junk food.
But I'm resisting. I had a healthy breakfast of fruit (a small tin of pears quarters) and I even managed to get in some exercising before having to leave for the playshool run. Exercises so far today consist of:
100 Step Ups
20 Sit Ups
20 Press Ups
20 Squats
20 leg lifts/per leg (I have no idea what this exercise actually is but it's me lifting my leg to the side and holding for a couple seconds)
Oh and the brisk walk to and from playschool which is 15 minutes each way.
It's a nice sunny day today and if the rain holds off I may consider going over the park this afternoon to have a run around.
Also I suppose I should state my weight as I weighed in today. I've decided I'll have two days a week as a weigh in, Fridays and Tuesdays. So todays weight was 17 stone and 7 lbs... I can't be bothered to work out the whole lbs weight but I will do later.
But I'm resisting. I had a healthy breakfast of fruit (a small tin of pears quarters) and I even managed to get in some exercising before having to leave for the playshool run. Exercises so far today consist of:
100 Step Ups
20 Sit Ups
20 Press Ups
20 Squats
20 leg lifts/per leg (I have no idea what this exercise actually is but it's me lifting my leg to the side and holding for a couple seconds)
Oh and the brisk walk to and from playschool which is 15 minutes each way.
It's a nice sunny day today and if the rain holds off I may consider going over the park this afternoon to have a run around.
Also I suppose I should state my weight as I weighed in today. I've decided I'll have two days a week as a weigh in, Fridays and Tuesdays. So todays weight was 17 stone and 7 lbs... I can't be bothered to work out the whole lbs weight but I will do later.
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Comment by Hope
Gifted Parenting
Freelance For Life
Comment by Sarah White
coolgirlsar to the rescue
One Too Many Chocolate Bars
Thank you. You're welcome to pop by and let me (us) know how you're doing with your diet, or just to rant or swap tips etc. Are you following a certain diet or doing (like me) your it your own way?
Luckily I've never liked coffee so I don't have the caffene temptation too much but oh my god CHOCOLATE!!! I can't help myself.
Sadly I failed at the weekend with the diet as hubby forgot I had started my diet and bought a load of chocolate for me and our son and I just can't sit there and leave chocolate in the fridge, it has to be eaten. LOL. I have been fairly good since though, no chocolate. My other big bad is bread and butter, if allowed I could probably get through a whole loaf in a day of course with plenty of butter.
I wish you luck in your diet and please stop by again and let me know how it is going.
Take Care.
Sarah.
Comment by Mrs M
Mum's Word
That's a pretty good work out you got going there.
Love & stuff
Mrs M
Comment by Sarah White
coolgirlsar to the rescue
One Too Many Chocolate Bars
Thank you, I did stop doing those (more from the fact that Callum thought it was fun to try and sit on the leg being lifted) but I'm going to try and get back to do them, maybe I'll just have to do them when he's asleep.
Take Care.
Sarah. xxx