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The Baby Food Diet|Lose up to 10 lbs fast

November 29th 2011 19:19
Yea the baby food diet. I just read about how people will just eat baby food to lose up to 10 pounds fast, like one week fast. Now before you run out and go but dozens of jars of baby food, just read a little further....

How The Baby Food Diet Works

Well first it is based on pureed fruit and veggies eating up to 14 times a day. If you have ever looked at the nutritional value on a jar of baby food you will discover that it has no preservatives, low calories, hardly no fat, low sugar. So you are only consuming about 600 calories a day just with the baby food.

It is a diet fad among the Hollywood stars wanting to drop 10 lbs fast that don't want to feel too hungry. Hey if baby's do it then it should be good for you right?

Yes and No.

Baby's also are still feed formula that provides them with nutrients, calories, and fat that they need to grow and develop and it helps them feel full. You on the other hand will not be consuming formula, in fact you have to stay away from soda, caffeine, meat, and alcohol for the duration of the "baby food diet".
Not to mention stay near, I mean very near to a bathroom.
Your eating pureed food, fruit and veggies mind you, just think how fast it is going to get to the other side.

So no this is not a life choice as far as a long term diet, yet if you want to shed some weight fast and not want to totally starve yourself as well as clean out your system, this may be a low cost, fast way to lose 10 lbs.

Do keep in mind, if you go back to your old habits, you will gain the weight back and possibly a few extra "baby" pounds.

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