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<title>Telly&#39;s Food</title>
<link>http://www.orble.com/tellys-food/b2/</link>
<description>Telly&#39;s Food</description>
<language>en</language>
<pubDate>Mon, 09 Jan 2012 04:02:00 GMT</pubDate>
<lastBuildDate>Mon, 09 Jan 2012 04:02:00 GMT</lastBuildDate>
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<title>Shrimp 3-Ways</title>
<link>http://www.orble.com/shrimp-3ways/</link>
<description>Happy New Year!!! Sorry its been so long. Here is my shrimp 3-ways, from left to right Indian, Mediterranean and American BBQ. Let me know if you want the recipe...</description>
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<pubDate>Mon, 09 Jan 2012 04:02:00 GMT</pubDate>
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<title>Baked Wild Salmon w/ Israeli Couscous Pilaf and Baked Broccoflower Cauliflower Mix</title>
<link>http://www.orble.com/baked-wild-salmon-w-israeli-couscous-pilaf-and-baked-broccoflower-cauliflower-mix/</link>
<description>Found some very fresh wild salmon with deep dark orange flesh at the fish market this morning so in order not to ruin the flavor of the salmon I baked...</description>
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<pubDate>Mon, 15 Aug 2011 01:37:00 GMT</pubDate>
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<item>
<title>Homemade Chicken Nuggets</title>
<link>http://www.orble.com/homemade-chicken-nuggets/</link>
<description>Why waste your money on manufactured chicken nuggets for your you and your kids when for approximately $5 you can make 2 dozen fresh homemade nuggets where you personally control...</description>
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<pubDate>Thu, 11 Aug 2011 01:58:00 GMT</pubDate>
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<item>
<title>Greek Pizza</title>
<link>http://www.orble.com/greek-pizza/</link>
<description>Just about anything you can think of can become a pizza! So today I made one version of a Greek pizza complete with lamb, red pepper, red onion, feta and...</description>
<comments>http://www.orble.com/greek-pizza/#comments</comments>
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<pubDate>Fri, 08 Jul 2011 19:17:00 GMT</pubDate>
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<item>
<title>Greek Tostada</title>
<link>http://www.orble.com/greek-tostada/</link>
<description>A twist on a Latin American dish made with the flavors of Greece and the Mediterranean. I chose to stick with tortillas as opposed to pita because I think pita...</description>
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<pubDate>Sun, 03 Jul 2011 18:01:00 GMT</pubDate>
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<item>
<title>Mac-n-Cheese</title>
<link>http://www.orble.com/macncheese/</link>
<description>Packed with 2lbs of cheesy goodness my mac-n-cheese isn't for the calorie conscious. This dish requires 1 mixing bowl and a baking dish making clean-up quick and easy. Ingredients: 1...</description>
<comments>http://www.orble.com/macncheese/#comments</comments>
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<pubDate>Mon, 16 May 2011 01:49:00 GMT</pubDate>
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<item>
<title>No-Meat Balls</title>
<link>http://www.orble.com/nomeat-balls/</link>
<description>Having spent the better part of a month not eating meat has made me get creative when it comes to creating dinner options. I decided I wanted to tackle the...</description>
<comments>http://www.orble.com/nomeat-balls/#comments</comments>
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<pubDate>Mon, 09 May 2011 00:19:00 GMT</pubDate>
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<title>Butternut Squash and Chickpea Curry</title>
<link>http://www.orble.com/butternut-squash-and-chickpea-curry/</link>
<description>Butternut Squash and Chickpea curry is a hearty filling vegetarian meal. The butternut squash gives the curry a slight sweetness which pairs well against the spicy flavor profile. Serve over...</description>
<comments>http://www.orble.com/butternut-squash-and-chickpea-curry/#comments</comments>
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<pubDate>Mon, 25 Apr 2011 00:41:00 GMT</pubDate>
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<item>
<title>Stuffed Peppers</title>
<link>http://www.orble.com/stuffed-peppers/</link>
<description>Bell Peppers are a versatile and tasty vegetable eaten raw or cooked no matter what color you choose. The green pepper has a little bite to it while the red...</description>
<comments>http://www.orble.com/stuffed-peppers/#comments</comments>
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<pubDate>Thu, 07 Apr 2011 02:49:00 GMT</pubDate>
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<item>
<title>Sweet Potato Croquette</title>
<link>http://www.orble.com/sweet-potato-croquette/</link>
<description>These sweet potato croquettes are crunchy on the outside, soft on the inside and packed with flavor. Try them with my grilled salmon, your favorite fried chicken, or just with...</description>
<comments>http://www.orble.com/sweet-potato-croquette/#comments</comments>
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<pubDate>Fri, 01 Apr 2011 02:25:00 GMT</pubDate>
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<item>
<title>Grilled Salmon with Lemon Rosemary Cream Sauce</title>
<link>http://www.orble.com/grilled-salmon-with-lemon-rosemary-cream-sauce/</link>
<description>Salmon may be the most unique tasting fish in the ocean. Because of this you don't need to add a lot to it. Its natural flavor is all you really...</description>
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<pubDate>Wed, 30 Mar 2011 01:23:00 GMT</pubDate>
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<item>
<title>Baked Shrimp with Tomatoes and Garlic</title>
<link>http://www.orble.com/baked-shrimp-with-tomatoes-and-garlic/</link>
<description>These delicately baked shrimp are sweet and succulent. They are a perfect appetizer or main course served over past Baked Shrimp 1 lb - peeled and butterflied shrimp 13-15...</description>
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<pubDate>Thu, 24 Mar 2011 03:01:00 GMT</pubDate>
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<item>
<title>Rosemary and Garlic Roasted Cornish Game Hen with Sweet Potatoes and Apples</title>
<link>http://www.orble.com/rosemary-and-garlic-roasted-cornish-game-hen-with-sweet-potatoes-and-apples/</link>
<description>Ever wonder what to do with those frozen game hens you see in your local grocery store freezer sections? Try this recipe for a simple flavorful meal. Game Hen Ingredients...</description>
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<pubDate>Tue, 22 Mar 2011 01:21:00 GMT</pubDate>
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</item>
	  
<item>
<title>Mediterranean Phyllo Cups</title>
<link>http://www.orble.com/mediterranean-phyllo-cups/</link>
<description>You won't be able to eat just one of these little flavorful phyllo packages. Packed with lamb, eggplant, pistachios and feta cheese my Mediterranean Phyllo Cups are packed with flavor...</description>
<comments>http://www.orble.com/mediterranean-phyllo-cups/#comments</comments>
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<pubDate>Tue, 08 Mar 2011 03:21:00 GMT</pubDate>
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<item>
<title>Boneless Pork Chops with Apple Onion Chutney</title>
<link>http://www.orble.com/boneless-pork-chops-with-apple-onion-chutney/</link>
<description>Sweat, tangy with a bit of spice, my apple onion chutney will compliment your favorite pork, turkey, and chicken dishes. For this recipe, I serve it with my brined boneless...</description>
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<pubDate>Tue, 01 Mar 2011 02:05:00 GMT</pubDate>
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