saturday 4th - 800m race
November 4th 2006 00:44
2:13 apparently, hand timed. Sean had me at 2:12 and i was hoping i got under 2:12, but whatever.
look 2:13 isnt that good, but considering i havent done that much speed training, its ok. didnt feel like i slowed too much in the second half (went thru in roughly 1:05) which shows strength which will hopefully be useful for a 1500 and 3k. but i just couldnt go any faster in the first lap. anyway another try during the relays, and yeah. dont have all summer to work on it unfortunately, but im still hoping to dip under 2:10 sometime. more worried about a good 3k this weekend though, should be good.
look 2:13 isnt that good, but considering i havent done that much speed training, its ok. didnt feel like i slowed too much in the second half (went thru in roughly 1:05) which shows strength which will hopefully be useful for a 1500 and 3k. but i just couldnt go any faster in the first lap. anyway another try during the relays, and yeah. dont have all summer to work on it unfortunately, but im still hoping to dip under 2:10 sometime. more worried about a good 3k this weekend though, should be good.
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