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<title>Random Travels</title>
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<pubDate>Sat, 19 Jan 2008 22:37:00 GMT</pubDate>
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<title>Me and JP</title>
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<description>I caught up with an old mate of mine on the weekend, one of those old buddies who seem to slip through the gaps as life proceeds and time contracts...</description>
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<pubDate>Sat, 19 Jan 2008 22:37:00 GMT</pubDate>
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<title>Letter from Bolivia</title>
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<description>I checked my email at work this morning to find a message from a friend who is travelling through South America right now. It is a fairly impressive tale, and...</description>
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<pubDate>Mon, 17 Dec 2007 00:59:00 GMT</pubDate>
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<title>Burning Mustard</title>
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<description>I was aware that Comlesh was a particularly ruthless masseuse, but I was not prepared for what followed. I lay lie a piece of meat as Comlesh traced her pattern...</description>
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<pubDate>Wed, 28 Nov 2007 04:44:00 GMT</pubDate>
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<title>Setbacks</title>
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<description>On the way to my treatment the following day I was a seething mass of emotions. I had been too embarrassed to face the lecture, meditation, or yoga that morning...</description>
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<pubDate>Mon, 19 Nov 2007 09:40:00 GMT</pubDate>
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<title>Eczema and Emotions</title>
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<description>Alicia and I were really enjoying our time in Rishikesh; yoga 4 hours a day, meditating for 2 hours, a strict diet, massages and relaxing by the mighty Ganges River...</description>
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<pubDate>Tue, 13 Nov 2007 23:35:00 GMT</pubDate>
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<title>Panchakarma - Western Medicine Vs Eastern Holistic Health</title>
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<description>The Panchkama treatment began with a consultation with a young Ayurvedic doctor, who arrived suddenly on a red scooter dressed professionally in a suit and tie, which was totally incongruous...</description>
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<pubDate>Tue, 13 Nov 2007 02:15:00 GMT</pubDate>
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<title>Distracted Mind - Injured body</title>
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<description>It was not too difficult to arise in the morning, due to the 10pm curfew. What was difficult was trying to cross-legged in a basement for over an hour in...</description>
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<pubDate>Sun, 11 Nov 2007 22:41:00 GMT</pubDate>
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<title>Beatles, Dengue Fever and the 102-year-old Yogi</title>
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<description>It was with an attitude of determination and scepticism that I entered into a course of yoga, breathing and meditation. The setting was inspiring; Rishekesh, Yoga capital of the world...</description>
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<pubDate>Fri, 09 Nov 2007 01:32:00 GMT</pubDate>
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<title>Yoga - New Begininings</title>
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<description>As a traveller, and a consumer of many things, I spend a lot of time trying the exotic foods of the countries I visit, sampling their famous sweets, alcohols, foods...</description>
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<pubDate>Thu, 08 Nov 2007 03:26:00 GMT</pubDate>
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<title>The Ashram</title>
<link>http://www.orble.com/the-ashram/</link>
<description>In India, things occur which can baffle a sensitive mind. People are strange here and animals don't behave as they should and they provoke you to react in ways which...</description>
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<pubDate>Sun, 04 Nov 2007 04:18:00 GMT</pubDate>
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