OBESITY: Healthcare Reform Starts at Home
July 29th 2009 20:32
Healthy habits start at home. But unfortunately many families struggle to find a balance that allows them to maintain a healthy lifestyle... Changes in behaviors such as diet and activity are key elements in overcoming obesity and its associated conditions. Together, APA and the YMCA will offer strategies and tools for addressing unhealthy lifestyles and behaviors that contribute to chronic conditions and help parents increase family motivation toward healthier choices. The first step is to realize that behavior change is a process that needs to be taken one step at a time.
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