Nutmeg
AUSTRALIA
Joined August 26th 2008
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Comment by Nutmeg
on A hypothetical guide to knee reconstructions...
re: walking after 4 days, when I had my first reco (patella graft) I had no brace and was walking after 3 - only had the crutches for going to uni and stuff on the train so that people would give up their seats (doesn't necessarily work!).
I'm now 14 wks 1 day post op and started treadmill running about 3 weeks ago. My muscle building is slow, but I'm riding the bike long distances now though when my bad leg gets tired it gets REALLY tired. I've been playing cricket too for a few weeks (fielding in slips, bowling of one step and no batting) which I've found really positive - you spend so much rehab time by yourself that it's great to get out there with people again!
Good luck to all - hope the tendonitis clears up Kate and that you get back to it soon!