Meditation is not a technique...
December 22nd 2008 11:19
Meditation is not a technique that u can learn and do. It is a state of being. The techniques will only help u to attain that state. Techniques are the cause and meditation is the effect. Here are the few techniques which will help u to reach that state. Then whatever u do will have a different quality and its own beauty...
"Be meditative and experience the real happiness which comes from within"
"Be meditative and experience the real happiness which comes from within"
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