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Low Fat Spaghetti Alternative - Spaghetti Squash

January 26th 2012 21:53
If you have never tried Spaghetti Squash yet, then you definitely should! When cooked, you can scoop out the inside of the squash and long stringy pasta-like noodles will come out. It's a fantastic wheat pasta alternative, and it tastes oh so good.

* 1/2 cup of Spaghetti squash has approximately 25 calories
* 1/2 regular cooked wheat pasta has approximately 110 caloires.





How to Prepare Spaghetti Squash (VIDEO)


Spaghetti Squash Recipes

* Spaghetti Squash Recipe (omit cheese to make it vegan, or use vegan cheese)
* Spaghetti Squash with Herb butter (use vegan cheese and vegan butter)

* Spaghetti Squash with Roasted Tomatoes

* Cheese Spaghetti Squash (use vegan cheese)

* Moroccan-Spiced Spaghetti Squash (use vegan butter)

* Baked Spaghetti Squash with Garlic and Butter


***A good vegan cheese brand is Daiya and a good vegan butter brand is Earth Balance

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