Sport is the game which has some rules and custom. It is not only for fun and entertainment, but also good for health. We can do it alone but sometimes we need partners like our friends, family members or neighbors to play. It is because some sports cannot be played by an individual player only. The number of players in a sport can be consisting of two, six, and eleven players.
Badminton and Tennis are two examples of sports that can be played by two players. Playing badminton with two players is called double. They use racket and shuttlecocks when they play it. The one who gets higher point first will become the winner. While tennis is a game with small ball and the rule is almost same with badminton. The two players must not let the ball fall inside their save court.
Volleyball is one kind of sports that needs six players. The players would do some techniques like set, attack, block and dig. Service is one kind of set form continued with jumps and swings before they attack the opponents. Blockers whose position is in front of the net directly block to stop an opponent's attack. Then to dig they will throw their bodies in the air with a forward movement to save the ball.
One of popular sports played by eleven players is football. The main purpose of playing this game is kicking a ball with the foot to score a goal. The eleven players also have their own positions such as back, defender, forward, goal keeper, striker and etc. They need to cooperate with each other and develop strategies to win the game.
In brief, the sports can be classified into three categories based on the number of players. They would get more fun when they play them with partners. The various rules and willing to win the game are some factors that can motivate us to play it not only four our own health like in individual sport, but also for others’ fun and health.
Before the exam
- Pray in order to get calmness and serenity. Prayer will help you psychologically.
- Avoid conflicts with family, teachers or friends so that you can minimize all burden and distractions. Mantain good relationship thereby producing more positive energy.
- Get the topics that always show up every several years and the type of the questions. And don’t forget to ask your teacher if there is any material that you dont understand.
- Study hard and be active in joining tryout session to explore your real skills.
During the exam
- Check the and the answer sheet before you started. The will remind you to do this.
- Consider the maximum time to answer each question for the exam. Try to skip the questions that require time beyond maximum time (especially in mathematics and other subjects that need calculation) and move on to the next question.
- It would be better if you can reduce the time to answer each question, so you will have ample time to recheck the answer at the end of the exam.
After the exam
- Take a break for a while and focus on the next exam.
- Think: We propose and the God disposes.
Coffee
Most pain relievers have caffeine in their ingredients. The reasons are that caffeine blocks pain perception, has pain-relieving tendencies, and elevates mood which also helps minimize pain. Caffeine opens narrowed bronchial tubes and can be useful to cure a congested nose. Ground coffee can also stop bleeding from minor cuts. So there’s no cure for all, but coffee which can most of the time help you with your everyday complaints. Headaches? Cold? Flu? Well, go straight to your favorite coffee spot and order a cup of coffee.
Ginger
Ginger decreases activities if plate-activating factor (PAF), a clotting agent that can cause heart attacks or stroke. This ability is also what makes ginger an effective cure for asthma and allergies. Ginger’s chemical, zingibain, dissolves parasites and their eggs helping to cure infection and stomach problems caused by alcohol. Raw ginger has also been proven scientifically to kill cold viruses at a concentration of less than one part per million. Although ginger often known as additional spice to your food, it also can become one of the most powerful remedies, be it for your cold, allergy, asthma, infection, restless stomach or even motion sickness. Got a sore throat? Boil chopped ginger and sugar together and drink the mixture at breakfast.
Cinnamon
Cinnamon contains eugenol, an essential oil extract that can reduce and eventually relieve pain. Its warm nature stimulates the digestive system and its really effective in getting rid of nausea and vomiting. If added to a hot drink then inhaled, cinnamon’s warmth can act as tonic to the body system and can dispel cold and cold-related symptoms. Got a cold, muscle pains or bad cramps from a heavy period? Add a hint of cinnamon to your hot drink because this remedy is good for your health.
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