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Rocky's Running Diary - by edward

 

An U20 cross country and athletics runner, I took up club running two years ago for Randwick Botany Harriers, and train with Sean Williams' squad. Running plays a major part in my life; and this blog is a training diary in testament to that.

Current PBs:

800m - 2.12
1500m - 4.30
3k - 9.46
5k - 17.21
10k - 36.00
Queens Park 6k XC - 20.53
NSW AllSchools State XC 2005 U20s - 26th
National Cross Country 2006 U20s - 49th

Goals:

sub 2:10 800m (even sub 2:08)
4.25 1500m
sub 9.40 3k (even close to 9:30, idealy sub 9:30)
sub 17 min 5k (even 16.40)
sub 35:30 min 10k (even sub 35.00)
sub 80 min half

Haile at the Berlin Marathon

September 25th 2006 03:18
Haile Gebrselassie came oh so close to breaking the marathon world record on Sunday in Berlin. A fantastic run in windy, 20 degrees conditions saw Haile run through 35k still 20 seconds under Paul Tergat's world record (set in 2003 at Berlin, 2:04:55), but the final 7k took its toll as Haile just missed the world record by one minute, running 2:05:56. Haile ran almost the entire second half of the race by himself after his pacemakers dropped out early, and the Kenyan pace makers dropped off after around 25k.
Haile main competition was Sammy Korir, the second fastest marathoner ever. Korir ran one second behind Tergat in his world record run, after being the pacemaker for most of the race.

In Berlin, Korir was in the mix for the first third of the race, but pulled out at around 25k.

Read the details here at IAAF.
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Comments
2 Comments. [ Add A Comment ]

Comment by Chantal

September 28th 2006 12:22
Ouch!! How frustrating!!

An awesome effort, though... still gotta be proud!!

Comment by edward

September 29th 2006 01:08
Yeah it was a good effort in dodgy conditions, ay! He'll get it sooner or later.

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