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Archy's Gallery - by Shilpa Karhik

Archy's Gallery - May 2007

Great Tips for You

May 5th 2007 18:29
Breathe in a healthier, more-complete, and more-natural way;

Open up the breathing spaces of your body;

Reduce excessive stress, increase vitality, and live a fuller, healthier life;

Deal with anger, help with high blood pressure, reduce pain;

Discover the psychological and spiritual dimensions of your breath;

Learn about the possible unhealthy "side effects" of popular breathing exercises;

Learn how breathing exercises really work;

Develop a safe, effective breathing program tailored to you own physical, emotional, mental, and spiritual needs.

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