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The Anatomy of a Golf Swing

April 3rd 2009 06:42
Many people envy the likes of Tiger Woods because of his world championship winning golf swing. To the avid golfer, the joy of watching these pros in action and seeing the way they swing the club to hit the ball is a joy like no other. To a true lover of the sport the perfection of the swing is the Holy Grail of golf. The golf swing is the defining skill that separates the greenhorn from the veteran and the golfer from the poser.

Because of the popularity of golf in almost all of the countries of the world, many people have come up with instructional guides, books and CDs that could help improve the golfer's swing. Some of them are effective with some people and some of them are not. The reason behind this difference in the output is the human anatomy. There are no two people that are exactly alike in the same way no two golf swings are alike. Because of the body structure of some people, there are techniques that really don't work for them.


For example a stocky golfer would have a hard time matching the flexibility and nimbleness of a slender golfer and in return the slender golfer will have a hard time matching the power of the swing of the stocky golfer. Because of the stockiness of golfer A, he is able to use his broad shoulders in smashing the golf club far, but because of the nimbleness and flexibility of golfer B he is able to reach farther behind his back to give his club a wider range of motion for the swing creating a higher velocity impact on the ball.

The outcome of the distance of the two golfer's swing maybe the same but the technique is different with each golfer. This difference in technique is because of the difference of the body type.

Another way to look at your golf swing is with the help of mathematics and a little bit of physics. When you look at it this way you will be able to see the impact of the numbers on your game. A study shows that most professional golf players achieve a club head speed of 100 miles per hour at the very bottom of their swing right before they hit the ball. Tiger Woods can swing up to 125 miles per hour that means he can hit 25 mph faster that other pros.


He achieves this by reaching farther back on his set up that most golfers. Physicist have already studied golf in relation to the angular motion and the torque force that changes the angle of the club when it hits the ball. Velocity is also an important factor in your golf swing. Almost all club heads weigh the same and for a golfer to hit the ball farther they need to achieve maximum club velocity or they must have higher club head speed at the bottom of their swing.

One of the most common misconceptions that a golfer has is snapping the wrist right before impact is like pressing the nitro button in the straightaway lane. When golfers do this they are actually slowing down the velocity of the clubhead making the golf swing lighter. This is a bad habit that should be avoided.

This usually happens when a golfer is standing to close to the ball during the golf swing.
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Golf Swing Tips

March 12th 2009 15:16
There is no argument that golf is very popular. It may not be one of the events in the Olympics but whenever there is a tournament, you can expect to see a lot of people watch both in the course and on television. You can be just as good as the pros someday if you follow these golf swing tips.

When you play golf, don’t just hit the ball as hard as you can and hope that it will make the ball land near the hole. Unlike cards, this is not chance but proper technique is involved to make it happen.

This may not happen every time because there are things beyond your control like the wind and any obstruction that lay within the path but you can just imagine how well you can do if the conditions are just perfect.

The first tip to do well when you make a golf swing is to learn how to control your body. In this game, how you raise your arm to the time that you let your club hit the ball is important. It is not only about strength that makes the ball travel far but the recoil effect.

So how do you achieve this recoil effect? This is done by not turning your body too much when you start from your right to the left. There are various aids to help you out here like working with a heavier club, getting someone to watch you, practicing in front of the mirror and recording how you swing with a video camera and playing it back.

When you turn from one side to the other, keep your hands relaxed the entire time. If you are unable to do that, you put a strain on your muscle making it hard for you to achieve the shot you desire.

To make this work, remember that the arms are an extension of something bigger because the power does not come from here but from your abs and hips which happen to be two are the largest muscles in the body.

Make it a point to always hit the ball right in the center. That way, you are able to divert it to the direction you want it to go. So you know where the ball is going, keep your eye on this until you send it flying through the air.

Aside from working on the upper body, don’t forget to work on your footing. For that to happen, make sure both feet are flat on the ground so you are able to transfer the weight from the right side until it passes a little over your left shoulder.

The golf swing tips mentioned are not hard to do. It just takes a little bit of practice so that you are able to maintain consistency each time it is your turn to putt on the green.

Just remember that when you make the first putt, you must have a relaxed grip on the club with your feet flat on the ground so you are able to swing from the right to the left with a good back swing and follow through.

From there, your ball will land within yards of the hole making it easy for you to put it in and move on to the next hole. This would take more time than anticipated if you did not make some adjustments in your golf swing.
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Golf Swing Fundamentals

February 23rd 2009 10:19
Golf is definitely a game where an individual's discipline, determination, and heart can be measured. While others tend to see the game, when watching golf being played, as completely boring, this sport can truly reel you in. You just need to get ahead with your golf swing.

While the basics are the same for everyone, the differences in body types and mentalities bring forth a multitude of differences in the game that can cause confusion for most beginners. As such, one must adapt to his/her body in learning how to perform the perfect golf swing. While the perfect golf swing is there, it is elusive as it is different for every individual. Practice and knowledge are the keys to success in golf, and muscle memory is what you are trying to ingrain into yourself. Once you have the proper golf swing in your system, confidence in your game and calmness of mind shall follow.

Basic Principles

One of the most fundamental principles that can be applied for immediate improvement in the golf swing is to keep your head still and eyes on the ball. This is to straighten your spine's alignment and to aim at the ball properly. The spine is the axis that you are to swing with, so you have to keep yourself straight in order to achieve any positive result. Keep your head straight by raising your nose up. Your left shoulder should be under your chin by the time you are to swing. Tucking your head into your chest is not the way to go. The best way is to keep everything straight so that you can hit the ball dead center.

Keeping your head straight and with eyes on the ball will definitely help those who have constant problems with their golf swings. The next step required is to assume the correct position of knees and feet. The feet have to be planted onto the ground and the knees are to be straight while allowing pivoting to occur. Bend a little bit forward at the waist and look right at the ball. Minimize hip rotation to prevent swaying and do not overdo your backswing. This way, your left shoulder should hit your chin upon swinging.

Prevent this by lifting your head a bit until your shoulder doesn't hit your chin anymore. In this position, slowly do your backswing and downswing while staying focused on the ball. A practice swing is best done first before actually hitting the ball. Practice your golf swing by focusing on straightening your head and keeping your eyes on the ball.

Position and balance are the most crucial points of a golf swing, leading to consistency and good power. Another thing that needs to be focused on is relaxation. Being tense can only make one's golf swing worse. By relaxing your muscles, you can maintain your balance and flow with the swing as smoothly as possible. Practice this while maintaining your position. While this can be daunting at first, you can make things easier for yourself by breathing at a relaxed pace while maintaining the position without tensing your muscles.

Hold this position for around 15 seconds before doing your swing during practice. Keep your weight even on both feet and try to not tense yourself. This is a good way to improve your golf swing.

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An Empty Box Can Help Your Golf Swing

February 23rd 2009 10:16
Golfers use various training aids to improve their golf swing. Most of these can be purchased from the sporting good store but did you know that there is something you can use at home? Yes there is and this is the cardboard box where your golf clubs came in.

But before you learn how to use that in a driving range, don’t forget to stretch and warm up by hitting 15 balls with your 5 or 7 iron or wood


[ Click here to read more ]
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