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How to Make your own Curry Powder

March 24th 2008 05:21
Just mix all the ingredients. All spices should be freshly grounded before making your mixture.

Curry Powder (For Fish)

600 gms coriander pwder
150 gms ground fennel seeds
80 gms cumin powder
150 gms chili powder
120 gms turmeric powder
15 gms clove powder

Curry Powder (For Meat)

600 gms coriander powder
150 gms ground fennel seeds
60 gms cumin powder
100 gms red chilli powder
115 gms turmeric powder
10 gms clove powder



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Mung Bean Sprouts Recipes

January 15th 2008 06:01
Mung Beans is used to grow bean sprouts. Sprouting is the practice of soaking, draining and rinsing seed at intervals until they germinate or sprout. Mung bean sprouts are cooked as stir fries as a vegetable, salad or used in fillings for spring roll or lumpia. This is famous in Asian cuisines like noodles & spring roll. Origin of bean sprouts was in Asia. The Chinese have been growing mung bean sprouts for 3,000 years.



If you wish to eat bean sprouts eat thoroughly cooked sprouts not raw sprouts as used in salad. Buy sprouts that have been stored at refrigerated temperatures. Select crisp-looking sprouts. Avoid sprouts that look dark or smelly. At home, store fresh sprouts in ref (not in the freezer) for about 2 days.




Mung bean sprouts is rich in Vit. B, C, E, Folate, Iron and Pottasium. Good source of dietary fiber, lower risk of heart attacks, cholesterol free and good food for those to want to lose weight.


Recipes for cooking mung bean sprouts:

Recipe 1 - Shrimp & Bean Sprouts Patties
Sweet potatoes (camote) or potatoes sliced julienne style, egg whites, corn starch, bean sprouts cooked shrimp (no heads) salt and pepper to taste

Procedure:
In a bowl, mix shrimps. sweet potatoes, and egg white. Dissolve corn starch in cold water and then add to the bowl. Mix in the bean sprouts. Add salt and pepper to taste. Heat oil in a skillet and drop in a tablespoonful of the mixture, flatten like hamburger patties and fry like fry until golden brown.


Recipe 2. Ukoy (Shrimp Fritters)
1 tsp. baking powder 1/4 c. water, 2 eggs, beaten, 1 green onion, chopped 1/2 tsp salt, dash of black pepper, 1 c. bean sprouts, 1 cup shrimps-shelled, Cooking oil for deep frying.


Procedure:
Make a batter by combining flour, baking powder, water, and beaten eggs. Add onions, salt, and pepper; mix well. Fold in bean sprouts.

Heat cooking oil in a deep frying pan. Shape the batter into round patties. Lay a few piece of boiled shrimp on top and. Fry until golden brown. Drain in paper towel.


Recipe 3. Stir-Fried Bean Sprouts (Togue)

1/2 kg. bean sprouts, 1 cup small size shrimp, peeled, 1 clove of garlic, chopped, 1 medium size onion, 1 small size carrot, cut into 2” strips, 1 small size bell pepper, cut into 2” strips, 1/2 cup water mix in 2 tbsp. oyster sauce, 1 tsp. white sugar, dash of salt, pepper, and vegetable oil about 3 tbsp. for sauteeing.


Procedure:

In a sauce pan, sauté garlic and onion in hot oil. Add shrimp, stir for 3-5 minutes. Add dash of pepper, sugar, and salt and 1/2 cup water with 2 tbsp. oyster sauce. Add bean sprouts, carrots and bell pepper and cook for another 2-3 minutes or until vegetables are just half cooked. Remove from pan immediately and serve in a platter.
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Eggplant Dip

January 4th 2008 05:39
Eggplant Dip
Eggplant Dip


Eggplant is one of my favorite veggies. I can do many ways with it. This eggplant dip is easy to make, the only hassle is cooking the eggplant. It takes a little practice and patience before you will master this.

Ingredients

2 large round eggplant
3 cloves of garlic, peeled & chopped
5 tbsp. tahina paste
6 tbsp. of lemon juice
dash of salt, pepper
olive oil
chopped parsley, about 2 tbsp.

Procedure:

Cook the eggplant in hot oven or over the flame of a gas stove. When cooked, the eggplant is soft all over(the skin black). Let cool, peel skin and chop into small pieces. Mash cloves of garlic and chopped finely. Add to eggplant and mash to smooth consistency. Add tahina, lemon juice, salt & pepper. Mix well. Serve in a bowl. Drizzle with olive oil on top. Garnish with chopped parsley.
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Cheese Fritters

December 26th 2007 08:24
Cheese Fritters
Cheese Fritters


This is an easy dish to prepare and would be a great appetizer in a party


[ Click here to read more ]
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