http://www.orble.com/f-is-for-fitness/ F Is For Fitness en Tue, 10 Apr 2012 09:57:00 GMT Tue, 10 Apr 2012 09:57:00 GMT info@orble.com info@orble.com http://www.orble.com/frost-bite/2/ Ice cold wind is soaring around Melbourne. It has a wintry Jack Frost touch, and it is trying to get inside of every persons throat. Like the hand that grabbed... http://www.orble.com/frost-bite/2/#comments http://www.orble.com/frost-bite/2/ Tue, 10 Apr 2012 09:57:00 GMT http://www.orble.com/gassy-because-of-food/ I seem to be ultra gassy these days. I eat one thing and my belly begins to toot off its own gas horn. I wonder if it is the chemicals... http://www.orble.com/gassy-because-of-food/#comments http://www.orble.com/gassy-because-of-food/ Sat, 07 Apr 2012 06:57:00 GMT http://www.orble.com/thirst-on-the-tongue/2/ There is a thirst on the tongue that I need to get rid of. It makes me feel dehydrated, and I need to soak the tongue in water. I really... http://www.orble.com/thirst-on-the-tongue/2/#comments http://www.orble.com/thirst-on-the-tongue/2/ Wed, 04 Apr 2012 13:52:00 GMT http://www.orble.com/fat-fad/3/ I read an article today how fat people need to eat fat in order to lose weight. I am not sure why they said this. Sometimes writers move to confuse... http://www.orble.com/fat-fad/3/#comments http://www.orble.com/fat-fad/3/ Sat, 31 Mar 2012 12:17:00 GMT http://www.orble.com/grilled-cheese/2/ Grilled Cheese is a lovely winter treat. It gives a person much warmth, and it is best eaten in the afternoon when a person returns home from work. It is... http://www.orble.com/grilled-cheese/2/#comments http://www.orble.com/grilled-cheese/2/ Sat, 31 Mar 2012 12:09:00 GMT http://www.orble.com/flat-muscle/2/ I keep feeling I have very flat arm muscle. Some people have bulky arm muscle! But mine is very flat. It makes me think that someone in my making had... http://www.orble.com/flat-muscle/2/#comments http://www.orble.com/flat-muscle/2/ Fri, 30 Mar 2012 04:00:00 GMT http://www.orble.com/flat-muscle/3/ I keep feeling I have very flat arm muscle. Some people have bulky arm muscle! But mine is very flat. It makes me think that someone in my making had... http://www.orble.com/flat-muscle/3/#comments http://www.orble.com/flat-muscle/3/ Fri, 30 Mar 2012 04:00:00 GMT http://www.orble.com/when-periods-come/2/ Females should drink water when they feel their periods are coming. This will decrease bloat, swelling, and cramps. When a female is feeling lethargic they should drink large amounts of... http://www.orble.com/when-periods-come/2/#comments http://www.orble.com/when-periods-come/2/ Thu, 29 Mar 2012 01:19:00 GMT http://www.orble.com/pelvic-tilts/ Pelvis tilts are great to get those lazy backsides into shape. They don't require much effort, they are good for pregnant women, and they really work. You just to ten... http://www.orble.com/pelvic-tilts/#comments http://www.orble.com/pelvic-tilts/ Sun, 11 Mar 2012 02:43:00 GMT http://www.orble.com/changing-for-the-winter/ What kinds of sports does a person get into when the weather begins to turn? Well some people prefer to play outdoor sports until the winter comes. This is because... http://www.orble.com/changing-for-the-winter/#comments http://www.orble.com/changing-for-the-winter/ Thu, 08 Mar 2012 11:01:00 GMT http://www.orble.com/jumping/ Jumping on the spot provides the body with a metabolism hike. It is important for immune function. It makes a person feel very well, and even gets the body to... http://www.orble.com/jumping/#comments http://www.orble.com/jumping/ Sun, 04 Mar 2012 09:20:00 GMT http://www.orble.com/ball-exercise/ Bouncing and throwing a ball is considered exercise. So if you are not really into sports, then it might be good for you to try bouncing or throwing a ball... http://www.orble.com/ball-exercise/#comments http://www.orble.com/ball-exercise/ Fri, 24 Feb 2012 09:02:00 GMT http://www.orble.com/female-drawing/1/ http://www.orble.com/female-drawing/1/#comments http://www.orble.com/female-drawing/1/ Thu, 23 Feb 2012 01:01:00 GMT http://www.orble.com/tennis-players-accessories/ Tennis players often need wrist guards in order to help prevent strain. Some even wear ankle warmers, or really thick socks, to keep their ankles from inury. The females wear... http://www.orble.com/tennis-players-accessories/#comments http://www.orble.com/tennis-players-accessories/ Sun, 19 Feb 2012 23:12:00 GMT http://www.orble.com/twisting-is-exercise/ Remember the twist? Well this exercise can be used in order to tone up the thighs and the waistline. It is a very good time. Twenty minutes oftwisting will get... http://www.orble.com/twisting-is-exercise/#comments http://www.orble.com/twisting-is-exercise/ Sun, 19 Feb 2012 14:21:00 GMT