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<title>Essentially Healthy</title>
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<pubDate>Mon, 05 Jan 2009 08:48:00 GMT</pubDate>
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<title>I am a Habitual Procrastinator</title>
<link>http://www.orble.com/i-am-a-habitual-procrastinator/</link>
<description>Procrastination according to wikipedia, is a type of behavior which is characterized by deferment of actions or tasks to a later time. I understand that procrastination is delaying your tasks...</description>
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<pubDate>Mon, 05 Jan 2009 08:48:00 GMT</pubDate>
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<title>What is so bad about fries?</title>
<link>http://www.orble.com/what-is-so-bad-about-fries/</link>
<description>Do you like french fries? I do and always ordered it whenever I go to a fastfood. But beware it contains acrylamide. Here is the health warning of Dr. Ben...</description>
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<pubDate>Fri, 17 Oct 2008 07:55:00 GMT</pubDate>
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<title>The Best and Worst Foods For Your Heart</title>
<link>http://www.orble.com/the-best-and-worst-foods-for-your-heart/</link>
<description>By Dr. Ben Kim Before we take a look at some of the best and worst foods for your heart, let's make one point clear: a healthy heart is useless...</description>
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<pubDate>Sat, 11 Oct 2008 08:37:00 GMT</pubDate>
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<title>Guide to Using Whole Food Vitamins and Minerals to Support Your Health</title>
<link>http://www.orble.com/guide-to-using-whole-food-vitamins-and-minerals-to-support-your-health/</link>
<description>By Dr. Ben Kim What you don't know about vitamins and minerals may destroy your health. I don't make this statement lightly, as I have worked with enough people who...</description>
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<pubDate>Sat, 11 Oct 2008 08:33:00 GMT</pubDate>
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<title>Two Foods for a Strong Immune System and Optimal Vision</title>
<link>http://www.orble.com/two-foods-for-a-strong-immune-system-and-optimal-vision/</link>
<description>By Dr. Ben Kim When eaten together, carrots and avocado provide a combination of nutrients that can strengthen your immune system and support your vision. The carotenoids in carrots and...</description>
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<pubDate>Thu, 09 Oct 2008 06:37:00 GMT</pubDate>
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