New Diet includes sex
June 5th 2007 05:58
Sorry I've not been on for a while, been a tad errrm busy 
You see I discovered something in physiology the other week.
The hypothalamus is the part of the brain that tells you body if it's satisfied or not be it hunger, thirst or sexual desire.
I read a lot, I will come back and fill in the rest later, but suffice to say I focused in on what was important to me at the time. How to reduce my hunger.
Appaerntly the hypothalamus cant' really tell what's being satiated it just knows it is. Ergo drinking water when u feel hungry satiates ur appetite unless ur body really is needing nourishment in which case you'll soon feel hungry again.
However, apparently saitating one area heps saitate another.
So I took this literally and set about proving their theory right. Afterall, who wouldn't want to at least attmempt to prove it, right!
So poor hubby has been busy, my appetite for food has gone down dramatically. Don't get me wrong I've been eating and well, it's just that that niggling nagging knawing 'must eat' something that picking even when not really hungry, has all but disappeared.
I've eaten healthier foods too, not out of conscious choice but out of want.
And this week I lost 2 kilograms!!!
So, my advice is go and get..... some lovin
Will post more on hypothalamus later ....
Happy shrinking all.. whatever way you can do it.
You see I discovered something in physiology the other week.
The hypothalamus is the part of the brain that tells you body if it's satisfied or not be it hunger, thirst or sexual desire.
I read a lot, I will come back and fill in the rest later, but suffice to say I focused in on what was important to me at the time. How to reduce my hunger.
Appaerntly the hypothalamus cant' really tell what's being satiated it just knows it is. Ergo drinking water when u feel hungry satiates ur appetite unless ur body really is needing nourishment in which case you'll soon feel hungry again.
However, apparently saitating one area heps saitate another.
So I took this literally and set about proving their theory right. Afterall, who wouldn't want to at least attmempt to prove it, right!
So poor hubby has been busy, my appetite for food has gone down dramatically. Don't get me wrong I've been eating and well, it's just that that niggling nagging knawing 'must eat' something that picking even when not really hungry, has all but disappeared.
I've eaten healthier foods too, not out of conscious choice but out of want.
And this week I lost 2 kilograms!!!
So, my advice is go and get..... some lovin
Will post more on hypothalamus later ....
Happy shrinking all.. whatever way you can do it.
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