Gary HudsonAnother Ride Today
June 21st 2007 02:46
June 20, 2007 I racked up 11 miles today in just 42min 27sec. The hills do not get any easier but the ride made me feel good and not overly tired. There are 2 routes I have to do yet. One is 47 miles in length and the other is 57 miles in length. The latter route has some major hills in the beginning the middle and the end of the ride. I use a heavier bike to make these runs and then when I make a ride of 100 miles or more, I will use the street bike and that way, it will seem easier to do. The average speed if all goes well, should remain above 13 miles per hour. On the longer rides, I need to have a rest stop every 90 minutes of riding or about once every 20-25 miles. Also, I don't use as low a gear as I used to when I began early in the spring. Thanks for reading and have a nice day.
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