Anders

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Samos Photos

December 31st 2007 07:25

A new sites with nice photos from Samos

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Samos blogs

June 27th 2007 09:41

A couple of other cool samos blogs:
samosbeach.blogspot.com
metrobloggen.se/samos

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Global warming

February 1st 2007 21:43

Well, did you help stop the global warming by shutting down for 5 minutes tonight?

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Aftonbladhet

January 28th 2007 14:42

A real nice aftonbladhet photo to gloam over.

Nice aftonbladhet lake in the forrest

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Welcome to Samos

January 28th 2007 14:30

A few photos from Tsamadou to start thing of.

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Comment by Anders
on High-Protein Diet Causes More Weight/Fat Loss

January 28th 2007 15:11

No expert on this but from what i've read protein should encourage the body to use fat as fuel, carbs/fat on the other hand make your body store fat. There is some strange chemistry going on ...

BTW, tunashake - the hard core protein supplement.

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Comment by Anders
on Cardio Vs. Weight Training

January 28th 2007 15:03

Couldnt agree more, muscle burn calories, even when you are resting - ie putting on a few pounds of muscle will make you loose weight faster, not to mention getting a more toned body.

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Comment by Anders
on Puppies & Kittens

January 28th 2007 14:54

Nice photos, love the kittens

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Comment by Anders
on Spammers on orble now!

January 28th 2007 14:50