A Natural Help
February 3rd 2012 10:53
Coffee
Most pain relievers have caffeine in their ingredients. The reasons are that caffeine blocks pain perception, has pain-relieving tendencies, and elevates mood which also helps minimize pain. Caffeine opens narrowed bronchial tubes and can be useful to cure a congested nose. Ground coffee can also stop bleeding from minor cuts. So there’s no cure for all, but coffee which can most of the time help you with your everyday complaints. Headaches? Cold? Flu? Well, go straight to your favorite coffee spot and order a cup of coffee.
Ginger
Ginger decreases activities if plate-activating factor (PAF), a clotting agent that can cause heart attacks or stroke. This ability is also what makes ginger an effective cure for asthma and allergies. Ginger’s chemical, zingibain, dissolves parasites and their eggs helping to cure infection and stomach problems caused by alcohol. Raw ginger has also been proven scientifically to kill cold viruses at a concentration of less than one part per million. Although ginger often known as additional spice to your food, it also can become one of the most powerful remedies, be it for your cold, allergy, asthma, infection, restless stomach or even motion sickness. Got a sore throat? Boil chopped ginger and sugar together and drink the mixture at breakfast.
Cinnamon
Cinnamon contains eugenol, an essential oil extract that can reduce and eventually relieve pain. Its warm nature stimulates the digestive system and its really effective in getting rid of nausea and vomiting. If added to a hot drink then inhaled, cinnamon’s warmth can act as tonic to the body system and can dispel cold and cold-related symptoms. Got a cold, muscle pains or bad cramps from a heavy period? Add a hint of cinnamon to your hot drink because this remedy is good for your health.
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