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Tips in 365 Days - by Bernadette

Tips in 365 Days - July 2007

36th Day

July 15th 2007 10:36
Pregnant women should eat a balanced diet. This would mean three to five servings of vegetables, two to four helpings of fruits, three to four portions of protein and meat, six to eleven servings of grains, and four to six rations of milk and milk products. Dieting is definitely a no-no while you're pregnant.



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